At Iron Forge, we offer more than just a place to work out — we provide a complete fitness experience. From expert-led weight training and cardio programs to relaxing amenities like our pool and sauna, every aspect of our gym is designed to help you push further and recover stronger.
Our trainers will push your limits with personalized routines focused on form, strength, and growth.
Optimize your training by learning:
Engage in high-intensity cardio routines tailored to improve stamina and cardiovascular health.
Partner with dedicated coaches who’ll guide, motivate, and challenge you every step of the way.
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All training clients begin their journey with a complimentary consultation. We break this into two parts: a Consultation and a Movement Screen. This ensures no steps are skipped and allows our coaches to focus on your unique goals.
Part 1: In the consultation, we’ll talk through your background — lifestyle, habits, exercise history, and goals. We may also take baseline metrics and offer an optional body composition scan.
Part 2: The Movement Screen helps our coaches identify mobility, strength, and functional patterns. This assessment, built on industry-standard practices, ensures your training is tailored to you.
Still unsure what to expect? Watch this video to meet one of our trainers and get ready to take the first step.
Fill out the form below and a member of our team will reach out to schedule your first session.
